Baked Sweet Potato Fries

Baked Herbed Sweet Potato


  • 2 pounds organic sweet potatoes, peeled and cut into 1/2-inch wedges
  • 1/4 cup of extra virgin coconut oil
  • 1 teaspoon fresh organic thyme, chopped
  • 1 teaspoon fresh organic rosemary, chopped fine
  • 1 teaspoon finely ground Pink Himalayan salt crystals
  • 1/2 teaspoon freshly-ground black or white pepper


  • Preheat oven to 425°.
  • In a bowl, toss the sweet potato wedges with the extra virgin coconut oil, herbs, and Pink Himalayan salt crystals.
  • Place sweet potatoes on a cookie sheet and spread them out.
  • Slide cookie sheet into oven.
  • Bake fries for about 20 minutes, until they are cooked through but crispy on the outside.
  • If you like, finish them off with 1 or 2 minutes using the broiler to give them an extra crispy outside, but be careful not to singe them

Serves 4 people

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